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Tuesday, November 8, 2011

30 Day Shred - Day 8

Family workout night.  Again.  But I'm beginning to think its not such a bad thing.  The kids love it and the exercise wore them out good enough that they went straight to bed without a fuss.

My husband even participated.  The 30 Day Shred is the least "girly" of my dvds.  In fact, it's comprised of really basic exercises that pretty much everyone can do:  jumping jacks, dumb bell rows, chest flys, ab crunches, etc.  He wants to start getting up at 6:00 am to join me!  Yay!  A workout partner will really help me to stay motivated.  

I feel stronger, tighter, and the soreness is completely gone.  I feel really good. 

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